Open Gym
Follow your own program or work on our Accessories & Extra pieces during our Open Gym hours
All week
1 Hour
All levels
MORE ABOUT THIS PROGRAM
Ramp Up is a program that will introduce you to the barbell & gymnastic movements you'll encounter in our group functional fitness classes. We will explain the why behind our program, and how the gym works!
This program consists of 4 x 60min sessions where you will meet with a Coach and progress toward joining our group training programs.
Introduce you to basic barbell & bodyweight movements
Access top-notch equipment, including barbells, kettlebells, rowing machines, and more, to elevate your training experience
Train alongside a community of dedicated athletes, fostering a motivating and supportive environment for your fitness journey
Enjoy extended hours and open access, making it easy to fit your workout into your busy schedule. Plus, our experienced coaches are available to offer guidance and assistance when needed
CLASS SCHEDULE
GET IN TOUCH TODAY
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