Functional Fitness

Get in the fittest shape of your life with our group functional fitness classes!

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All week

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1 Hour

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All levels

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MORE ABOUT THIS PROGRAM

Ramp Up is a program that will introduce you to the barbell & gymnastic movements you'll encounter in our group functional fitness classes. We will explain the why behind our program, and how the gym works!


This program consists of 4 x 60min sessions where you will meet with a Coach and progress toward joining our group training programs.

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Introduce you to basic barbell & bodyweight movements

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Stay motivated by cultivating new friendships and accountability-buddies with our community

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Explore all of the amazing things your body can do by getting stronger & fitter than ever before

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Reap some amazing body composition & aesthetic improvements along the way 😉

CLASS SCHEDULE

GET IN TOUCH TODAY

Whether you're looking for a gym in Louisville, KY or have questions about fitness, in general, we are here to answer them. Fill out the form and we'll get right back to you!

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